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06 January 2014
Day 6 - Cardio
04 January 2014
T25: Days 4-6
01 January 2014
Total Body Circuit - Day 3
Dying. Roses are red. Violets are blue. I hurt everywhere. Boo hoo.
Yep that pretty much sums up the first total body circuit that stupid happy Shaun T put me thru. Ok, really I can't blame him. I'm the one that choose to do this. He designed it so I'd be mean to him. I'm sure tomorrow's ab circuit will be amazingly easy compared to today.
I definitely didn't come anywhere near "nailing it" today. Struggled with it isn't even a good adjective. Some parts were just fine. Then we dido the stupid planking section. Hate planks with a renewed vigor that I didn't know existed inside me until today. Yea, it was that hard.
I have a hard time with plank. It hurts my lower back and knees, so I modify. This is not an issue. It becomes an issue when you start doing oblique push-ups. What's an oblique push-up, you ask. Well it's a terrible, terrible push-up that has your foot somewhere near your shoulder as you perform said push-up. That may be an exaggeration, but yea your leg is definitely not beyond your behind where it belongs. This is a hard maneuver for me, because in order for me to even rootely stay in a somewhat plank position, read my back kind of balancing a glass of water, then my legs shouldn't move. Problems of long-legged girls. I can't fit my bent leg underneath my chest while doing plank. My arms are to short. One could argue that my shins are to long, as well. I don't know of a good modifier for this, so I just did push-ups. Those sucked as well, but at least I know I can grunt through them.
The other complaint? Squats. Hate squats. My butt hates squats. My quads hate squats. My knees are tired of squats. It's a shame that I like my butt more when I do squats.
With all of this angst, you'd think that I had a terrible workout, but I didn't. It was hard and kicked my derrière, but it was a good one and looking forward to being able to "nail it."
I am looking forward to STATurday though. It'll be interesting to see if there've been any changes.
31 December 2013
T25 days 1 & 2
10 December 2013
Week 2
First - I really hate that I had to mess with her burgeoning schedule today, and that her super long stretch at night started at 7pm yesterday because our eye appointments ran so stinking long and she didn't get a proper afternoon nap. GRUMBLE.
The next order of business is:
Cardio kickboxing is hard. Even if its just 10 minutes.
So week 2 started yesterday, and I do love that these workouts are a shy less than 20 minutes, because it makes it so easy to fit into the baby's schedule, but damnit if a lot isn't crammed into them. I would almost say the pace of the current interval is almost too fast for me to keep up. Actually I would say that, but that's on me not them.
My knees are aching a lot, I blame the weather. We had nice warm days and then BAM! Lets throw in a couple of snow storms. My poor knees can't handle that. My shoulders are achey because not only am I working them, but oh yea - I have a girl that doesn't always like to give up that last tiny little burp, but god forbid you put her down with that tiny little burp still in her. I usually cheat. I put her down, let her get nice and uncomfy as the burp works its way to the top, and then I'll pick her back up and burp her. That annoying little burp usually appears in the first 30 seconds or so. It may sound terrible, but hey - who's got time to burp a stubborn girl for 45 minutes. Not me. I have other children. I also need sleep, food and coffee. Sorry kiddo. You're number 3 - you're just gonna have to deal with the fact that I'm pretty good at determining which cries of yours are real and which ones aren't.
Ok so, she went to sleep finally. I should too. See ya'll later.