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21 September 2011

Checkin' In.

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Well there's not much to report on.

We met with a personal trainer and got some good tips about planning out our workouts and what to include.

I found out that I suck at  one of the machines. I have no idea which machine it is, but its the one where you support yourself on your forearms and then lift your knees/legs up and work your lower abdomen. I suck at this exercise. I can't even support myself.

My girlfriend has to hold one of those large yoga balls for me and I bounce my knees up as high as I can go, because I'm so uncomfortable on this machine. She's my ball holder. *snicker* :)

In other news - I'm the mayor of our gym on 4square. I've been 29 times. Actually I've there more, but I've checked in that many times. :) yay!

Ok so I'm done rambling. Its time to head out to the bus stop to get my big guy!

14 September 2011

Zumba!!!!

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Well today was Zumba day!

Its been a few weeks since I've been to Zumba and oh how I've missed it.

Our class was taught by Dana today, and I gotta tell you I love it when she subs.

For some reason I've been having really bad cramps the past couple of days, and no matter how much I seem to  hydrate the cramps don't seem to be lessening. I am going to try hydrating more at home. Hopefully that helps, because its annoying to get into a stride and then have to stop or slow down because of some pain.

Well, that's all that's going on now, I made it through the class with a lot of energy, except for the part with the cramp, I kept my energy up. So yay!

Ok  - I'm off to finish this cup of hot cocoa :)

13 September 2011

Lucky Number 13!

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So remember when I was lamenting not having lost much weight and I was getting frustrated? Well really it wasn't even about the weight loss, but its was just a lack of results in general?

I am not complaining any more! I am so happy with the changes I've begun to see.

I'm down 13 pounds, but more importantly my waist has decided to show back up. Not to mention some tone to my arms, and my hips! I can suck in my tummy without getting winded and I'm super excited about my trainer meeting on Friday with Dana! (yep that Dana) :)

I should take some new pictures for you guys, maybe I'll get on that this week. :)

Oh and I've upped  my weights again, so I'm excited about that, and we've started running and are doing a 5k in December. Fun times!

TTYL!!!
Heather

06 September 2011

Guess What's Hard?

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Getting back into the swing of things after a week of vacation.

But I did go back to the gym so yay me!

I'm also still weighing in 10 pounds under my original weight so that's awesome, especially since I weighed myself after getting dressed, eating breakfast, sending my baby to school for the first time and craving a Pumpkin Spice Latte. :)

Here's to tomorrow and our first class in a while. :)